2 in 1: Slimming and Thickening
Konjac glucomannan flour has multiple benefits:
- Slim down. Konjac glucomannan swells in the stomach providing a feeling of fullness. It is recommended to take 1g before each meal (3 times a day) with plenty of liquid.
- Control cholesterol, so it is indicated for the prevention of cardiovascular diseases. It is recommended to take 4g per day.
- Stabilize blood sugar levels. Especially indicated for people with type 2 diabetes. Take before eating.
- Regulate intestinal transit and chronic constipation
Incorporate it into your day to day
Glucomannan konjac flour is very versatile and allows you to make a wide variety of recipes.