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Glucomannan Flour 250 g

Glucomannan Flour 250 g

Regular price 22,50€
Regular price Sale price 22,50€
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A natural fibre-rich ingredient with an extraordinary absorption capacity. With very small amounts you can thicken sauces, soups, or smoothies and prepare light recipes without altering the flavour of your food.

Glucomannan helps increase the feeling of fullness and is ideal for anyone looking to take care of their diet or reduce calories in their recipes.

🔥 Helps with weight loss: glucomannan contributes to weight loss when consumed as part of a low-calorie diet.

🥗 High fibre content (>95%) that increases the feeling of fullness.

🥣 Powerful natural thickener: thickens sauces, soups, and smoothies with very small amounts without altering the flavour.

🌿 Plant-based and odourless

❤️ Helps maintain normal cholesterol levels

🌀 Supports healthy bowel movement

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Nutritional information

Nutritional information per 100g:
Energy: 175 kcal
Dietary fibre: 95% of total
Starch: <0.5%

Ingredients

Ingredients: Amorphophallus konjac
Contains no allergens. Suitable for vegetarians, vegans, and coeliacs.


Directions for use

Thickener
Add small amounts (approx. 1 g) to sauces, soups, smoothies, or creams and mix well until you reach the desired texture.


Weight loss: Dissolve ½ teaspoon (approx. 1 g) in plenty of water before main meals. Drink with one or two glasses of water. See instructions on the pack. Always consume with enough liquid.


Ideas to add it to your diet
- Drinks and smoothies: add a small amount to juices or smoothies for a creamier texture and an extra fibre boost.
- Soups, sauces, and stews: thicken your favourite recipes without adding traditional flours.
- Dough and baking: ideal for preparing breads, crepes, puddings, cakes, or low-calorie desserts thanks to glucomannan flour.

Storage

Store in a cool, dry place at room temperature.

Tips

According to the European Food Safety Authority, glucomannan:

✅ Contributes to weight loss
✅ Helps maintain healthy cholesterol levels
✅ Stimulates bowel activity

Glucomannan is extracted from the Asian plant Amorphophallus konjac. On contact with water, it swells to several times its volume, creating a feeling of fullness that helps reduce the amount of food in your meals.

💡 How to use it for best results:
- Take 3 capsules a day, before each main meal.
- Combine it with exercise and a balanced diet
- Include it in your nutrition and fitness plan to boost your wellbeing

🎯 Control hunger, improve your digestion, and support your weight loss plan naturally.

Beneficios de la pasta de Konjac

  • Baja en calorías y carbohidratos: ideal para dietas de control de peso y alimentación consciente.
  • Ayuda en la pérdida de peso: gracias al glucomanano, fibra natural que contribuye a la sensación de saciedad, según la EFSA (Agencia de Salud Europea).
  • Sabor y textura auténticos: se asemeja a la pasta tradicional, para que disfrutes de cada plato.
  • 100% vegetal y saludable: ingredientes naturales de alta calidad, sin aditivos.
  • Sin gluten y sin alérgenos: apta para dietas veganas, celíacas o bajas en carbohidratos.

The Konjac Shop vs Pasta

La pasta de konjac tiene muchísimas menos calorías y carbohidratos que la pasta tradicional, es 100% vegetal, sin gluten y sin alérgenos., es casi libre de grasa y rica en fibra (glucomanano), lo que ayuda a sentirse saciado con menos cantidad y a mantener niveles de glucosa más estables.

¡Disfrutar de platos deliciosos como boloñesa o carbonara sin renunciar al sabor!